Mayra Garcia

Recommended Articles

• Lymphoma: The Importance of a Support System & Communication

  Regardless of what’s being said, communication is something that many people struggle with in their personal relationships. Communication requires self-awareness, listening skills, and the ability to empathize and convey thoughts and feelings accurately. When people are diagnosed with chronic...

• The Cystic Fibrosis Foundation Compass and How They Can Help

  Life with cystic fibrosis (CF) can be draining, time-consuming, and frankly – quite expensive. A majority of people living with CF, as well as their families, are faced with complex issues, such as insurance hassles, when it comes to accessing the specialized care that they require. Although CF...

• What OB-GYNs Wish Their Patients Knew about Ovarian Cancer

  There are numerous things OB-GYN providers want their patients to know about ovarian cancer.For instance, that it is somewhat rare, but deadly. It ranks 5th in cancer deaths among women. Due primarily to the diagnostic issues noted below, about 70% of women are unfortunately in the most advanced...

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• What Is Nutritional Cleansing: How Does It Work?

  Why is nutritional cleansing needed?Nutritional cleansing is the perfect opportunity for the body to start from scratch and allow people to gain some insights on how to lead a life of wellness. Nutritional cleansing usually follows a guided nutritional program to achieve long-lasting and amazing...

• Where Does Genital Herpes Appear on My Body if I Have It?

  Herpes blistersThe most obvious symptoms of genital herpes are the appearance of blisters or sores on the genitals. Most people may experience a tingling or itchy sensation before blisters appear on the skin or mucous membranes. This sensation is limited to the area where the lesions will occur....