Elizabeth Dunbar LMT

Recommended Articles

• What is Bone Density?

  For good health, strong bones are important. Bone mineral density(BMD) is the best way to measure the health of the bones. It is a comparison of the person's bone density or mass to that of a healthy person who is of the same age and sex. Bone mineral density can show whether a person has...

• Is Shingles Contagious? How Do You Get Shingles?

  Shingles is a contagious viral infection that is caused by the varicella zoster virus, the same virus that causes chickenpox. This virus affects a particular nerve section, causing painful rashes on the skin connected to that particular nerve. The rash normally appears in a form of a band on any...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Omega 3 and its Role in Lupus

  All autoimmune diseases, including lupus, are multifactorial, there is no single cause of these diseases. In lupus, your immune system attacks the normal body cells for no apparent reason, and very little is known about the triggers of the disease. Lupus is more common in females of childbearing...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Hepatitis: 5 Ways You Can Contract This Disease

  In 1990s hepatitis was considered as a widespread health problem. About 1.4 million people all over the world get hepatitis A annually. It has been estimated that in parts of Asia and Africa, approximately one in ten people suffers from chronic Hepatitis B. Hepatitis is a condition which involves...