Mr. James Piekarski MFT

Recommended Articles

• Vitamins for Celiac Disease

  A gluten-free diet is beneficial for those diagnosed with celiac disease. However, to avoid gluten from the diet, they need to be aware of what they are eating. Gluten-free products tend to be deficient in certain vitamins and minerals, which are essential for our body. Moreover, in some cases, the...

• What Happens if I Miss My Baby's Due Date?

  An overdue pregnancy is a pregnancy that continues for more than 42 weeks. Overdue pregnancy is also referred to as post-term or prolonged pregnancy. The cause of overdue pregnancy is still not known. There are cases where it’s because of genetic predisposition. Recurrence of overdue pregnancy is...

• The Health Benefits of Cinnamon

  Cinnamon is a wonderful spice known for its unique taste and enticing aroma. It is has been used since ancient times due to its medicinal, culinary, and natural preservative powers. Cinnamon was also used by the ancient Egyptians as part of their mummification process. Cinnamon is not only used as...

• Things You Should Avoid While You're Pregnant

  Undercooked poultry, eggs, and meatPregnant women are prone to food borne illnesses. To avoid these illnesses, all meats must be cooked fully. Eat eggs that have firm yolks and whites. Eating raw eggs, or even soft scrambled eggs, not safe for you are the baby. Processed meats, like hotdogs and deli...

• What is Head Lice: Get the Facts

  One of the most common human parasitic invasions globally is pediculosis, or the human head louse infestation. Approximately six to twelve million people in the US are treated for head lice annually. According to studies, head lice are mostly found in preschoolers and school-aged children. They nest...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....