Christina Yakatan COTA

Recommended Articles

• Are All Fungal Skin Infections Contagious?

  Fungi are known to thrive in the human body, making their homes in moist areas where skin surfaces meet. The most common areas of the human body that are susceptible to fungal attacks are found in between the toes, in the genital area, and under the breasts.Most fungal skin infections are triggered...

• What is the Flat Belly Diet?

  There are three basic rules for the flat belly diet:...

• All About Dragon Fruit

  What is a dragon fruit? What does it look like?Dragon fruit is native to Mexico where it is called pitaya or pitahaya. It is believed to be indigenous to Central and South America, and later transplanted by European explorers and colonizers to Southeast Asia. It is the fruit of a vine, epiphytic...

• Do I Have a Sleep Disorder?

  Do I Have a Sleep Disorder?Sleep normally follows a pattern that alternates between rapid eye movement (REM) sleep and non-REM sleep. Changes in this pattern affect sleep resulting in disorders that may lead to tiredness and lack of concentration and attention during day time. Sleep can be disrupted...

• ADHD in Adults

  ADHD, or attention deficit disorder, is a commonly undiagnosed mental disorder in adults. According to data provided by The American Psychiatric Association, about 5% of children in the America have ADHD; however, other studies indicate rates as high as 11%. According to other sources, the childhood...

• What Are the Different Essential Nutrients for Women?

  The nutritional requirements of women differ from the nutritional needs of men. Moreover, these requirements change depending on what stage the body is in, like during pregnancy, if a woman is breastfeeding, menstruation, and menopause. The second the female body undergoes puberty, the essential...