Ann E. Orffeo RN, LMT

Recommended Articles

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Do I Have a Thyroid Problem?

  Thyroid problems are very common, affecting millions of people in the country. In most cases, the affected person may not realize that such an issue exists. The thyroid is a very important gland that influences different metabolic processes in the body. Among the different thyroid problems, abnormal...

• Alternative Treatments for Autism

  Many parents of children with autism spectrum disorder (ASD), or autism, prefer to consider alternative treatments to help improve overall health and behavioral problems.The effectiveness and safety of all alternative treatments has not been fully researched. Every treatment therefore will not work...

• What Is Whiplash? Causes, Symptoms, and Treatment

  When people suffer from a whiplash, they experience severe pain in the lower neck region, which can spread over their shoulders, arms, and head. They can also suffer from headaches, numbness, and a painful stiff neck. The pain gets accelerated faster in the area around the neck, which needs to be...

• The Top 10 Gluten-Free Snacks

  Not eating gluten is challenging, but don't worry! There are healthy and wonderful alternatives that are naturally gluten-free. You can eat just about anything from these gluten-free food groups:...

• Is Hashimoto's Thyroiditis a Genetic Disorder?

  Hashimoto’s thyroiditis is an autoimmune disease, wherein the immune system turns against the body's healthy cells. In people with Hashimoto’s disease, their immune system attacks the thyroid gland. The thyroid gland is a small gland located at the base of the neck just below the Adam's apple....