Christina Marino MA

Recommended Articles

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• What Are the Common Lung Irritants Found at Home?

  Traffic exhaust or second hand smoke are sure to trigger a number of lung issues, particularly if you are susceptible to respiratory disorders. However, there are a number of very common, yet hidden, triggers in one's household that can lead to symptoms of asthma and other respiratory ailments.There...

• Balancing Mental Health and Inflammatory Bowel Disease

  There are several misunderstandings about the relationship between mental health and inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis. For instance, individuals who know very little about the diseases believe that emotions, such as tension and nervousness, can actually...

• Can Sleep Apnea Increase the Risk of Suicide?

  The national survey seems to indicate that those living with sleep apnea are at a higher risk of suicide. Because those affected by sleep apnea are more probable to idealize suicide, plan it, or see it as an option, this makes an early diagnosis of sleep apnea as an opportunity to prevent suicide...

• Celiac Disease Myths: Unmasking the Truth

  Many people struggle with the misconceptions propagated about celiac condition that are circulating on the web. We will look at a few common myths that are circulating to unmask the truths behind them. With an increase of celiac disease awareness, there has been an explosion of grocery stores with...

• IBD and IBS: What’s the Difference?

  When discussing different medical conditions, it’s easy to get caught up in all of the terminology. Multisyllabic words and acronyms seem to cover the pages of researchers’ reports on various medical conditions, and this can sometimes make it difficult to understand what is really being...