Briana Lisa Mecham

Recommended Articles

• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• What Are the Most Obvious Symptoms of Appendicitis?

  Appendicitis is a condition that causes the inflammation of the appendix. The appendix is a tube around 3½ inch long and extends from the large intestine. It is said that the appendix has a role in gut immunity, but nothing as yet is definite with regard to its function. An individual can live...

• The Most Common Misconceptions About Lupus

  IntroductionLupus is a chronic autoimmune disease. It is a complex disease characterized by inflammation and many other symptoms. In lupus, the body's immune system attacks its own healthy tissues and causes inflammation and swelling. It also damages other organs in the body. People with lupus tend...

• The Low FODMAP Diet and Inflammatory Bowel Disease: Myths and Facts

  Until now, it has been recognized that diet neither causes nor treats inflammatory bowel diseases (IBD) such as Crohn’s disease or ulcerative colitis. However, specific diets have proven to be helpful in alleviating symptoms associated with these diseases. When considering this, it is important to...

• 6 Secrets of Thriving with CF

  Thriving with cystic fibrosis (CF) means more than just surviving. It means truly learning to live an everyday life of fullness and wellbeing, despite having CF. While the average life expectancy of someone in the U.S. with CF may be thirty-seven, one can learn to manage the difficult symptoms,...

• Dietary Supplements for Cystic Fibrosis

  Cystic FibrosisCystic fibrosis is a disorder that is inherited and known to damage the lungs, the digestive system, and other vital organs of the body. Cystic fibrosis causes an impact on the cells that produce mucus, digestive juices, and sweat. These secreted fluids are usually thin and slippery,...