Ms. Janine Belcastro LCSW

Recommended Articles

• Baby Acne: What are the Causes and Treatments?

  What causes Baby Acne?Baby acne, as well as a lot of adult acne, usually appears as red bumps and pimples on baby’s skin. The bump may be surrounded by red skin. The baby is also likely to develop whiteheads or white pustules. The causes of baby acne have not been specified and remain unclear at...

• Foods to Eat While Pregnant

  What you eat when you are pregnant matters, as this is the source of nutrients for the growing baby. There is an increased need of proteins and calcium for the growth of tissues and bones in the fetus. Extra folic acid in the diet will prevent the risk of neural tube birth defects and will also help...

• The Autism and Vaccine Debate

  There has been a heated debate across the US on whether vaccines could be potentially damaging to children. Some have strong opinions on this subject, but as always, people are encouraged to understand the facts to help them come to their own conclusions.This article is not meant to change...

• Amazing Health Benefits of Pumpkin

  Today, pumpkin is used in a variety of ways to flavor coffees, soups, rice, and deserts and even made into smoothies and slurpies. It is widely known for its wide ranging health benefits as it contains more antioxidants than most foods and also packs more nutrition per serving, thereby providing you...

• Cooking Tips for a Crohn's Diet

  If you are suffering from Crohn’s disease, then you are aware that inflammation of your small intestine can make it more difficult for you to digest and absorb the proper nutrients you require. While there is no cure for Crohn’s disease, there are specific foods that may trigger flare-ups or...

• Managing COPD

  Albeit there is no cure for COPD, there are medicines available to manage this disease. Taking these medications can slow down the progression of the disease, and improve one's quality of life.Stop smoking!Cessation of smoking is one step that will help toward managing symptoms of COPD. If you have...