Lindsey Nicole Austin PTA

Recommended Articles

• Health Benefits and Nutrition Facts of Watercress

  What Is Watercress?Watercress is a dark, leafy green plant grown in natural spring water. For centuries, it has been used as a complimentary veggie for garnishing dishes. However, it is now being seen as the next big thing in the super foods category. Watercress is very versatile as it is not only...

• Reading to Your Children: The Path to Healthy Kids

  Storytelling is a vehicle for parents to bond with their children, while instilling values and character traits. Making time for a 15 minute story is a great way to directly connect with your children.Storytelling is a tradition as old as human history. The stories of Aesop may come to mind. The...

• Choosing the Right Weight Loss Program

  Many people turn to a commercial weight loss programs to lose weight. Weight loss programs are effective only if it urges the participants to develop healthy eating habits and includes exercising regularly.  Two major factors in selecting an effective program include safety and the guarantee of a...

• The Relationship Between Sodium and Multiple Sclerosis

  Salt is an essential element that your body requires for maintaining proper bodily functions. It helps your muscles and nerves to work to their fullest capacity and maintains the balance of fluids within your body. This, in turn, helps control your blood volume and blood pressure levels. However,...

• Blocking Enzymes May Be the Key to Alzheimer's Treatment

  Scientists at the Massachusetts Institute of Technology (MIT) have been working on a potential new treatment for Alzheimer’s disease. They are honing in on the genetics involved, hoping to hijack enzymes to do the job.There are genes that turn on to help us make new memories.It’s been shown in...

• What Are Intramural Fibroids?

  Uterine fibroids are common medical conditions affecting most women. They are benign tumors developing within the uterine wall. People with fibroids might experience external symptoms as well. Therefore, fibroids are often identified only during repetitive pelvic examinations. Depending on their...