Kelly R Shpunt MS

Recommended Articles

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• How to Prepare For Carpal Tunnel Surgery

  Carpal tunnel syndrome refers to a condition affecting the median nerve in your wrist. When you get this syndrome, you experience tingling, numbness, and pain radiating to your arms and hands, and it becomes difficult to use your arm especially around the wrist. The condition happens when carpal...

• Diabetic Socks? Yes, They Exist

  Diabetes is a disorder of the endocrine or hormone system and occurs when blood sugar levels in your body are above normal. Over 25 million people in the U.S alone have some form of diabetes. ...

• What Causes Hypothyroidism?

  Hypothyroidism is a type of hormonal imbalance in which the thyroid hormones are in lower than normal. Essentially, it is the result of an underactive thyroid, and may be referred to as such. The two major hormones produced by the thyroid gland (T3 and T4) play an important role in your metabolism...

• New Language Exam for Foreign Nurses Will Be Easier To Fill the Vacancy in NHS

  Recently, hope has been shed on the issue regarding the understaffing in NHS (National Health Service). From a sudden drop application among nurses course to a high level of retirement since the eradication of student bursaries, a lot of nurses are leaving NHS rather than joining.What’s more...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...