Ms. Jocia Golden RBT

Recommended Articles

• Are Dark Chocolate and Cocoa Powder the Next Super Foods?

  According to a study published in the Chemistry Central Journal cocoa powder and dark chocolate can be considered ‘super foods’ because of the abundant antioxidants they contain. The antioxidant activity in these foods were found to be equivalent to or higher than some other well known ‘super...

• Tips to Prevent Dehydration During the Summer

  The risk of dehydrated increases exponentially when temperatures increase throughout the summer months. This is because warmer conditions cause people to have a higher sweat output. In hot temperatures with high humidity, sweat cannot evaporate to cool our bodies down. These weather conditions can...

• Avocado Toast Recipe

  Did you know avocados are technically berries? There are quite a few types of avocado that vary in shape and color. The ones you most commonly find in your grocery store are Hass avocados. Hass avocados are the most popular avocados around the world.Because avocados are naturally dairy-free,...

• What Causes Croup?

  Croup is a common respiratory problem prevailing in young children that tends to develop in the fall or winter. It describes a deep and barking cough that is caused by an upper respiratory infection that blocks a child's ability to breathe. Its characteristic symptom is harsh coughing...

• Obesity May Heighten the Risk of Depression for Women with Lupus

  A study shows that women who are obese have a heightened risk of depression when lupus is involved.Lupus is considered a chronic inflammatory disease that affects the autoimmune system and that may trigger different health issues. It is known to be a cause of depression due to the lack of energy for...

• Elle & Coach: Overcoming Adversity in Modern Diabetes Care

  Tens of thousands of children are diagnosed with type 1 diabetes each year in the United States. This autoimmune disease is chronic and demands round-the-clock monitoring. For caregivers, learning to how to treat this condition is overwhelming. For children living with the disease, the demands can...