Alexia Hozella

Recommended Articles

• Literally Fighting Parkinson's: Fitness Program Focuses on Boxing to Alleviate Symptoms

  “Exercise is good for the brain” is a statement largely supported by scientists, physicians, researchers and all kinds of experts in the field of neurology. Some of the benefits the brain can receive from regular exercise are:...

• Living On an IV Bag, Minneapolis Runner Won’t Let Crohn’s Disease Slow Her Down

  54-year-old Sonya Goins is a television news reporter in Minneapolis and a mother of three children. She also suffers from Crohn’s disease, an inflammatory bowel disease that can affect any part of the gastrointestinal tract from the mouth to the anus. Goins was diagnosed with the condition in...

• How Is Restless Legs Syndrome Diagnosed?

  Restless legs syndrome (RLS) will interfere with your sleep patterns. Therefore, it can be regarded as a sleep disorder. Restless legs syndrome usually affects the legs. However, it can affect your arms, head, and neck. If you have RLS, you might experience unusual leg sensations and involuntary...

• What Is a Massive Stroke?

  A massive stroke occurs when the blood flow to the brain is interrupted. This deprives the brain tissues of enough oxygen. This may have devastating consequences. Usually, a massive stroke is fatal, making the recovery long and delicate. However, if a quick response is made, the victim can...

• Study Reveals Fructan Causes Non-Celiac Gluten Sensitivity

  Nowadays, it's very common to see a lot of food items in the grocery store claim to be “gluten-free.” Some restaurants also entice their customers by claiming that they serve dishes without gluten in them. And, other times, it's also possible to hear some people ask the local bakeries if they...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...