Brittney R Smithson

Recommended Articles

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• An Appendectomy for Appendicitis

  Appendicitis is the inflammation of the appendix, a tube-like extension attached to the large intestine. The appendix has no known function, but one thing for certain is that one can live without it with no apparent consequences.Appendicitis is a life and death kind of matter and should be treated...

• What Is the Xiphoid Process?

  Introduction The xiphoid process is the smallest part or structure of the breastbone. The structure is made of cartilage at birth, but tends to develop into a bony structure when an individual reaches adulthood. It is situated from where the lower ribs are attached to the breastbone. The pointed end...

• Exercising Can Reduce Allergies

  It is indeed a challenge to do outdoor exercises if you are an individual with allergies. Here are a few things to keep in mind when going for some exercise outdoors.Know the triggers for allergies“It is very important to know what you are allergic to”, says Michael Blaiss, MD, a past president...

• The Most Common Crohn's and Colitis Food Triggers

  Crohn’s and Colitis can be difficult to live with, to say the least. And because there is currently no known cure, the only way to keep this disease in remission is to avoid any flare ups. While your battle plan will always begin with your doctor’s recommendations, such as medications, there are...

• Should I Go on Birth Control if I Have Endometriosis?

  Endometriosis is a condition marked by the growth of the tissues lining the inner part of uterus, towards the outer side of uterus. It is a non-curable condition that affects many women in their reproductive years. It is a very painful disorder and often treated with painkillers and hormone...