Lauren Packer ALC

Recommended Articles

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• What Causes Diarrhea?

  Diarrhea is the frequent flow of loose, watery stool through the intestines causing muscle contraction and abdominal pain. Stool follows its path through the anus and gets watery when the digestive system consumes too much fluid or gets infected with viruses, bacteria, or parasites. A loose stool...

• Are Varicose Veins Genetic?

  Varicose veins can unfortunately can be something that one can have little control over, since it can be handed down through inheritance. If you had family members who suffered from this condition, the chances are high that you can get the condition as well. It is of great importance to be aware of...

• Marathoner Runs Great Lengths Despite Diabetes

  Diabetes does not discriminate. No matter who or what you are, diabetes will take you down and hard. How you live with and manage your diabetes determines the type of lifestyle you will enjoy. ...

• What Should I Know About Bruises?

  A bruise is a skin injury in which the color of the skin changes due to the breakage of blood vessels under the skin. The affected skin becomes blue or black in color, as blood accumulates just under the surface of the skin, resulting in a raised area or bump. These bumps are painful and may take a...

• Holistic Treatments for Sinusitis

  A sinus infection can be caused by bacteria, virus, or fungi. Some of the symptoms of a sinus infection are congestion in the nasal passages, headaches, fever, and cough. It is always advisable to consult a physician if you are experiencing any of these symptoms. However, there are some natural...