Vanessa Heffington

Recommended Articles

• 6 Helpful Tips for Good Eye Health

  Nutrients for good visionMany studies have show that nutrients, like omega-3 fatty acids, lutein, zinc, and vitamins C and E help to prevent eye disorders associated with aging.Some foods that may help to maintain eye health include:...

• 5 Health Benefits of L-Arginine

  What is L-arginine?L-arginine is an amino acid that is necessary for the production of proteins needed by the body. It can be obtained from the diet and is usually found in poultry, red meat, dairy products, and meat. It can also be produced in a laboratory for medicine. How does it work?In the...

• Coping with Breast Cancer Radiation Therapy

  One of the most common treatment modalities for breast cancer is radiation therapy, but patients may have problems coping with its undesirable effects. Breast cancer is a type of cancer that forms in the cells of the breasts. It is one of the most common cancers in women. Radiation is a choice of...

• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

• What Is Baby Acne?

  What is Baby Acne?Does your child have more pimples than those of an eighth grader? This pimply appearance of puberty is very common, often beginning at two to three weeks of age. It affects more than forty percent of all infants. Fortunately, it isn’t permanent and doesn’t cause any trouble to...

• What Does Trypophobia Do to the Brain?

  Trypophobia is a term that was created way back to refer to a certain kind of phobia. It is not an official name and you can’t even find it in the official list of phobias. However, the kind of phobia that this term is used to refer to is as real and as natural as it gets. That should explain why...