Sona Midourian

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• Health Benefits of Magnesium Supplements

  Magnesium plays a very important role in the smooth functioning of body processes. It has been observed that a deficiency in magnesium is considered to be one of the leading nutrient deficiencies among adults. In such cases, it is often a good idea to take magnesium supplements along with eating...

• Do I Need Alpha-Lipoic Acid Supplements?

  Do I Need Alpha-Lipoic Acid Supplements?Alpha-lipoic acid or ALA is an antioxidant that is naturally produced in our body. This fatty acid is required for the production of energy in cells and it also plays a major role in reducing oxidative damage by free radicals. Supplements of this fatty acid...

• What Is Viral Gastroenteritis?

  This is a disorder that triggers an inflammation of the stomach and intestines. It is often caused by numerous viruses. Also referred to as the "stomach flu", this condition can affect anyone across the globe. Viral gastroenteritis is highly contagious and spreads through close contact with infected...

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• Turn Back the Clock in a 30 Minute Visit With a Liquid Facelift

  What is a liquid face lift?As we age our face begins to form wrinkles and folds as a result of loss of collagen and elastin. A liquid face lift is used to fill up this space in the dermis using various dermal fillers to lift and contour the facial features. A liquid face lift is a non-surgical...

• Study Attempts to Connect the Dots Between Menopause and Alzheimer's

  According to a study, there is a correlation between menopause and Alzheimer's disease that involves the changes in the metabolic system, such as the loss of estrogen, increasing the chance of developing Alzheimer's. Apparently, menopause is actually the second major risk factor, after old age, for...