Elizabeth Navarro

Recommended Articles

• The Different Colors of Poop: What Could Green Poop Mean?

  Passing poop is the body's natural way of eliminating waste and toxins that could otherwise hamper your body's internal functioning and cause serious health problems.The usual color of poop is brown. However, the color of poop can change due to various reasons. Most of the time, changes in the color...

• What Are the Causes and Symptoms of COPD?

  Chronic obstructive pulmonary disease or COPD is a lung disease that affects breathing. Airflow to the organ is blocked due to the damage to lungs....

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• Sleep Apnea's Impact on a Patient's Heart

  Though sleep apnea often causes atrial fibrillation, there is a lack of awareness.Neglecting sleep disorders is easy. They are widely prevalent, and yet poorly diagnosed and an underrated risk factor for many health conditions. Sleep apnea, one of the most common sleep disorders touches 3-7% of the...

• Everything About Viral Pneumonia

  An Overview of Viral Pneumonia: What is it? Pneumonia is the inflammation of your lung tissue. It can be caused by bacteria, viruses, or fungi. Viral pneumonia is a result of untreated flu. When left untreated, the viruses somehow reach your lungs causing inflammation and swelling of the airways....