Ashley Bonsell PHDHP

Recommended Articles

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• Study Plans to Reduce the Number of Veterans Who Develop Alzheimer’s

  War can destroy cities, cultures, and more… but one of the longest lasting impacts that war often has is on those who fight in the war.  Following a war, veterans are often left with a huge transition to make, as they attempt to assimilate into society following deployment.  One of the greatest...

• Activity Trackers Deemed Helpful For Rheumatic Diseases

  When it comes to a rheumatic disease, such as rheumatoid arthritis (RA), taking any steps can cause pain. But now, researchers are stressing that certain apps and digital tools, like activity trackers, can have a positive impact on individuals with chronic arthritis. An activity tracker, also known...

• What are the Causes and Symptoms of Leukemia?

  Leukemia refers to the cancer of the blood-forming tissues, like the bone marrow. The cells of these tissues undergo abnormal division and continue growing without control. The white blood cells produced by these abnormal cells are more in number and do not carry out the functions normally. Leukemia...

• Have a Butt Like a Kardashian with a Brazillian Butt Lift

  What is it?The Brazilian Butt Lift (BBL) is a surgical procedure done to provide a more prominent and perky buttocks for individuals who are unhappy about having flat buttocks. This procedure uses your own fat so it is a natural way of uplifting your buttocks. This procedure enables you to enhance...

• Fish Oil Can Help Manage Symptoms Caused by Arthritis

  What is Fish Oil?Fish oil is made from tissues of fatty fish such as salmon, sardines, sprat and mackerel. Fish liver oil is made by pressing the cooked liver of cod (most common), halibut or shark.There are two types of omega-3 fatty acids found in fish oil. These are DHA (docosahexaenoic acid) and...