Katie Leverenz

Recommended Articles

• How to Prepare for Cryotherapy

  A cryotherapy chamber resembles a huge aluminium canister in which the person enters through a door. The whole session is done in about 2 to 3 minutes while the individual is standing. It is not advisable to stay in the chamber for longer three or so minutes. The chamber reaches your neck level, so...

• Are Food Allergies and Birth Months Linked?

  Finnish researchers reported that food allergies in children are linked to the season they were born in. In a study conducted on 6,000 children born between 2001 and 2006, about 1,000 were tested for sensitization for food allergens until they reached4-years-old.Results of the study, published in...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• Dietary Guidelines to Manage Fibromyalgia

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• Morning Diarrhea: Why Do We Have Diarrhea in the Morning?

  Introduction of Morning DiarrheaOne of the ways the body tries to get rid of any unwanted waste or substance is through diarrhea. This is done by secreting extra fluid to the intestine and thus producing an unusual number of strong contractions of the intestine. This in turn leads to loose or watery...

• What are the Signs and Symptoms of Sepsis?

  Sepsis is a severe medical condition caused by an extreme immune system response to infection. Widespread inflammation occurs due to chemicals that are released into the blood. This is the body’s natural response to counter an infection. Known as septicemia, or blood poisoning, sepsis is a...