Mrs. Cara Ann Capasso-murray MA

Recommended Articles

• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...

• Is It Possible to Gain Weight When Using Lyrica for Fibromyalgia?

  Fibromyalgia causes widespread chronic pain, as well as a heightened pain response to both touch and pressure. Symptoms include chronic muscle pain, fatigue, sleep issues, and tender trigger points, which are usually treated by a mixture of medications and lifestyle changes, like diet and stress...

• The Most Misunderstood Myths about Breast Cancer

  Breast cancer is one of the most common types of cancers. It occurs mostly in women, although men can also get it. Getting diagnosed with breast cancer can be both frightening and overwhelming. Many of the known risk factors, such as age and genetics, are simply beyond our control. This is why myths...

• Tennis Elbow: What to Expect At Physical Therapy

  Tennis Elbow: What to Expect At Physical TherapyTennis elbow is also known as Lateral epicondylitis. It is painful muscle skeletal condition of the outer elbow. This condition is caused by overuse and/or repetitive use of the arm's extensor muscles.Muscles, like any other material, wear and tear due...

• Charley Horse: Prevention and Treatment

  What is Charley Horse?A charley horse is commonly referred to as muscle spasms, which can occur in any of the muscles present in the body, but most commonly in the legs. These muscle spasms are experienced as uncomfortable contractions of the muscles. If these contracting muscles do not relax even...

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...