Brittiany Runyan

Recommended Articles

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• When Do You Need to See a Sports Medicine Doctor?

  IntroductionPeople of all ages may engage in sports as a pastime for enjoyment or athletic competition. However, participating in sports can also sometimes result in injuries. Effectively and quickly attending to these injuries make it possible for athletes to recover and return doing sports.Sports...

• Staying Positive When Working in Hospice Care

  In today’s world, there are cornucopia of jobs to choose from.  Whether it be a veterinarian, an underwater welder, or an anesthesiologist, so many jobs exist that one is often going to be a good fit for anyone searching for an occupation.  Although this is the case, various jobs can present...

• What Are the Signs and Symptoms of Osteoporosis?

  If you have risk factors for osteoporosis – postmenopausal women with vitamin D deficiency – do not wait until the symptoms are out to get screened. According to statistics, a major contributor for osteoporosis doesn’t have any noticeable symptoms. By the time you have a bone fracture, feel...

• Alternative Treatments for Lactose Intolerance

  You can forecast your body’s reaction to different foods with lactose and decide the right quantity to consume without adverse effects. Only a small number of individuals have lactose intolerance that is so severe that they need to eliminate all dairy products or other foods and drugs that contain...

• Gluten-Free Food Bank Helps Families in Need in Massachusetts

  Celiac disease is a chronic condition caused in the digestive tract, it has an immunological origin characterized by a permanent intolerance to a protein called gluten which is present in cereals (wheat, oats, barley or rye). When the patient ingests foods containing gluten, the lining of the small...