Rebecca Cotton LMSW

Recommended Articles

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Lupus: Beware of Overlap Syndromes

  A variety of diseases that exist today can sometimes bring about more questions than answers. Conditions bring with them a variety of symptoms, sometimes resembling a common itch, and ache and so on.  Because of this, the likelihood of a patient recognizing what exactly they may have can be...

• What Conditions are Associated with Hip Pain?

  Severe pain in the hip may make it hard to walk or climb the stairs. Issues with muscles, tendons, ligaments, and bones may all cause hip pain. Many diseases and conditions may also result in pain. Location of the pain in the hip often tells about the actual cause behind the pain.In some cases, the...

• This Dietary Change Can Benefit Those with Crohn's Disease

  Crohn’s disease affects the body’s gastrointestinal tract, usually but not always in the intestines. All along the GI tract, countless bacteria and microorganisms live and thrive from the time that a person turns one or two years of age. The relationship between this community of...

• The Early Signs of Lupus

  Lupus is associated with a number of symptoms and conditions that can lead a person to seek help from a doctor. If you have recently been diagnosed with lupus, you may have experienced the following.Signs of LupusFatigue: Almost all people who have lupus would experience various levels of fatigue....

• The Impact of Light Therapy on Parkinson's Disease

  In addition to tremors, speech, and balance problems, an estimated 90 percent of Parkinson’s patients also have trouble with their sleep rhythms. Although going to sleep is sometimes not usually an issue in itself, having a continued night of rest without waking and continuous nightmares is a...