Tamika Radcliffe

Recommended Articles

• Why Should We Eat Organic Food?

  Foods are labelled organic based on the farming practices that focus on the conservation of soil and water. Thus, organic food materials are grown without using artificial chemicals, pesticides, and weed killers. In this farming method, pests are killed using natural products, like plant oils, bugs,...

• How to Get Rid of Your Acne

  Acne is often treated as a common beauty problem, but the fact is that it is far beyond a superficial skin problem.Although it is a very common skin problem and is not dangerous, it can sometimes end up leaving unsightly scars that can take a toll on confidence and self esteem. Acne is one of the...

• Are Beauty Beverages Good for Skin?

  There are a lot of vitamin drinks on the market and it is natural to wonder whether these "beauty beverages" are really as healthy as they claim to be. Do they really provide anti-aging solution for your skin? There are more than 300 products on store shelves that claim to benefit your beauty. Are...

• Surprising Ways to Use Greek Yogurt

  Greek yogurt is yogurt that has been strained to remove most of its whey. This is what provides its classically thick consistency and sharp, tart taste. This unique quality makes Greek yogurt perfect for both sweet and savory applications. There isn't really anything "Greek" about it, so if you see...

• Telltale Signs of Dehydration

  Seventy percent of the human body consists of water and the human brain tissue is said to consist of nearly 85% water. Water is required in the human body to keep it healthy and function efficiently. When the amount of water intake matches the amount of water that is excreted then the body’s water...

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...