Nami Shin
Dietitian-Nutritionist
4232 Albany Post Rd Hyde Park NY, 12538About
Dr. Nami Shin has a Doctorate in Clinical Nutrition (DCN), is a Licensed Certified Dietician Nutritionist (CDN) and Board Certified Nutrition Specialist® (CNS) practicing clinical nutrition from a Functional Medicine and Holistic perspective. She is founder of True Soul Nutrition and NAMI Wellness.
Dr. Shin knows that the root causes, or the why, is everything and guides you to uncover your why, making this the customizing the structure of how order to make nutrition and self-care simple and sustainable. Her unique approach integrates Personalized Nutrition, Bioresonance and Nourishing Life Coaching. Her process provides you with essential fuel for your life – nutrition, mindset, and purpose.
Located in the Hudson Valley, New York, Dr. Shin specializes in Personalized Nutrition Therapy informed by Integrative Health paradigms to support individuals with chronic disease issues related to GI Health, Food Sensitivities, Autoimmune Diseases, Hormone Imbalances, Chronic Fatigue among others.
CREDENTIALS:
- Doctor of Clinical Nutrition (DCN), Maryland University of Integrative Health, 2021
- Licensed as Certified Dietitian Nutritionist (CDN)
- Board Certified Nutrition Specialist®(CNS)
- Master of Science in Human Nutrition, University of Bridgeport, 2017
- Bachelor of Arts, Barnard College, Columbia University, 1995
- Certified Lyme Specialist
- Certified Clinical Homeopathic Specialist
- Professional Member, American Nutrition Association (ANA)
- Member, Somatic Experiencing International
- MA Program in Spiritual Healing
- Post Graduate Training in Psychoanalysis
Education and Training
MUIH DCN 2021
University of Bridgeport MS 2017
Columbia University BA 1995
Provider Details
Nami Shin's Expert Contributions
Converting recipe servings to DASH servings?
You would need to measure out all the different macronutrients (carbs, proteins and fats) and then divide them by the number of servings you are planning on eating, i.e., 8 oz of meat in two servings would be 4 oz meat. I know this sounds rudimentary, but you will have to measure out all the various ingredients and divide by the number of servings. READ MORE
Keto Diet?
It depends on one's current health status, principally related to GI health. READ MORE
Can you eat chocolate with avocado in a mousse or something?
Yes, I love avocado-based chocolate mousse! READ MORE
Plant based protein
Depends on the protein powder, how much, what else you are eating, your current weight and health status, etc. Generally speaking, if you buy a high quality protein powder that is organic, 1 protein powder shake, especially if you are very active is likely to be good for a growing adolescent. READ MORE
Vitamin supplements
Show the label to a well-informed nutritionist in your area and ask if it would be appropriate for you. READ MORE
Fruits on golo diet
I would generally say that having high sugar fruits is probably not beneficial for someone with COPD. COPD is indicative of an inflammatory state and high sugar consumption is generally not beneficial, but lower sugar fruits in moderate amounts, like berries, are generally fine. Please seek out the guidance of a health/medical professional when exercising with COPD. READ MORE
Brunch replacing breakfast and dinner
Yes, this is probably fine, provided it is still a balanced meal and that you are not overeating to the point of discomfort. Conventional brunch meals tend to be high in carbs and fats and this may not be ideal on a daily basis (i.e., waffles, pancakes, bagels, etc.). Higher protein and veggies will provide longer satiation, so you might not be hungry until dinner time. READ MORE
Areas of expertise and specialization
Professional Memberships
- American Nutrition Association
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