Julie Lott
Acupuncturist
181 Robin lane Bertram TX, 78605About
Julie Lott is an acupuncturist practicing in Bertram, TX. Welcome to Central Texas Acupuncture & Wellness Center, our passion is transforming lives through holistic health and wellness solutions for lifelong longevity, vitality, and optimal well-being by offering a DRUG-FREE, NON-INVASIVE AND MODERN MEDICAL SOLUTIONS FOR CHRONIC CONDITIONS AND PAIN RELIEF. Our clinic specializes in providing acupuncture and wellness services tailored to address persistent health issues and chronic pain. With a proven track record of successfully tackling complex health challenges and chronic pain conditions.
We provide effective acupuncture services to address various health conditions, including fertility support, alleviate menstrual discomfort, manage hormonal imbalances, menopausal symptoms, autoimmune disorders, alleviating allergies, asthma, sinusitis, easing peripheral neuropathy and neurological disorders. Restoring gut health by providing relief from conditions like irritable bowel syndrome (IBS), acid reflux, and indigestion. Stress reduction to help you combat anxiety, enhance sleep quality, and rediscover your inner balance.
Education and Training
AOMA; Graduate School of Integ MAcCHM 2021
Excelsior College BS Biology 2012
Board Certification
National Certification Commission for Acupuncture and Oriental Medicine
Provider Details
Julie Lott's Expert Contributions
Letting Go - According to TCM
I understand that this message may be a bit lengthy, but I invite you to stay with me because there's a fascinating connection between the autumn season and the principles of Traditional Chinese Medicine (TCM) that I'd like to explore and share. Fall, with its vibrant tapestry of colors and its...
Can acupuncture help with disc hernia pain?
Acupuncture is effective in providing pain relief for herniated disc symptoms, depending on the severity of condition treatment may include other modern modalities like infrared therapy, cupping and Asian bodywork to reduce inflammation. Consultation with an acupuncturist is crucial for a comprehensive and personalized treatment plan. READ MORE
Can acupuncture heal back pain?
While acupuncture may not "heal" back pain in the sense of curing an underlying condition, it can be effective in reducing pain, improving mobility, and promoting overall well-being. It's important to note that individual responses to acupuncture can vary, and its effectiveness may depend on the specific cause and nature of your back pain. READ MORE
Can acupuncture help stomach bloating?
Regulation of Digestive Function: Acupuncture is believed to influence the nervous system and digestive organs, potentially promoting better digestion and reducing symptoms such as bloating. Stress Reduction: Stress and anxiety can contribute to digestive issues, including bloating. Acupuncture is thought to have a calming effect on the nervous system, which may help reduce stress and its impact on the digestive system. I have effectively addressed numerous gastrointestinal concerns, notably bloating, through the application of acupuncture and Chinese herbal remedies. To accurately identify the underlying cause of your bloating, an in-person assessment is recommended. Please feel free to reach out if you require additional assistance or information. Best regards, Julie READ MORE
What helps with insomnia?
Insomnia can be a complex issue with various potential causes, including stress, anxiety, lifestyle factors, and underlying health conditions. While acupuncture is one of the alternative therapies that some people find beneficial for improving sleep, it's important to approach insomnia with a holistic perspective. Here are some ways in which acupuncture and other strategies may help with insomnia: Relaxation and Stress Reduction: Acupuncture is thought to promote relaxation and reduce stress by influencing the nervous system. Some people report improved sleep quality and reduced insomnia symptoms after acupuncture sessions. READ MORE
Can hypertension be fixed?
Acupuncture: Potential Benefits Some studies suggest that acupuncture may have a positive impact on blood pressure by promoting relaxation, improving blood circulation, and reducing stress. Regular Exercise: Engaging in regular physical activity can help lower blood pressure. Aim for at least 150 minutes of moderate-intensity exercise per week, as recommended by health guidelines. Stress Reduction: Practices such as mindfulness, meditation, and yoga may help reduce stress, contributing to better blood pressure management. READ MORE
How often should I get acupuncture for pain?
For acute pain or a recent injury, you may start with more frequent sessions, such as 2-3 times per week. Keep in mind that individual responses to acupuncture can vary, and there is no one-size-fits-all approach. The acupuncturist will consider your overall health, the specific nature of your pain, and other factors when determining the optimal frequency of sessions. READ MORE
Is acupuncture good for nerve damage?
Acupuncture is helpful for managing certain symptoms associated with nerve damage or neuropathy. With regular acupuncture sessions can reduced Inflammation by targeting certain points, it may help reduce inflammation in the affected areas, potentially alleviating symptoms associated with nerve damage. Nervous System Regulation: Acupuncture is thought to influence the nervous system. It may help regulate nerve signaling and improve the function of the peripheral and central nervous systems. READ MORE
Areas of expertise and specialization
Professional Memberships
- AOBTA
- Texas Association of Acupuncturists
Julie Lott's Practice location
Central Texas Acupuncture & Wellness Center
181 Robin lane -Bertram, TX 78605Get Direction
Julie Lott's reviews
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How Is Acupuncture Used to Treat Crohn's Disease?Crohn's disease is an inflammatory condition, which causes persistent inflammation of the patient’s intestinal tract, right from the mouth to rectum. This condition can develop anywhere in the intestines, usually in sites surrounded by healthy tissues, and can gradually spread deeper into the...
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What Is Nighttime Back Pain?What Is Nighttime Back Pain?Nighttime back pain is a more painful and irritating type of back pain, unlike other types back pain that disappears after some posture adjustment. The nighttime back pain is more persistent, even present during the night. It is also known as nocturnal back pain....
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The Risks of AcupunctureThe risks associated with acupuncture are minimal if you have a competent, qualified acupuncture practitioner.Possible complications and side effects include:Worsening of Pre-existing SymptomsWhilst most people experience a significant improvement in their condition following acupuncture, some...
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How to Prepare for AcupunctureThere are no special or specific preparations before undergoing an acupuncture treatment. However, if you are thinking about having an acupuncture, there are some things you might want to consider first before going through it. You can start by:...
- Holistic Treatments for Jock Itch
Western medicine has progressed remarkably in shaping healthcare and wellness therapies. There are scores of medicines that are useful in the treatment of a fungal infections like jock itch. The problem lies in the side effects of antifungal medicines, especially drugs like corticosteroids.Medicines...
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Acupuncture for Weight LossWeight control is a multi-faceted problem and a functional program that involves stress reduction, diet, and exercise techniques. Chinese acupuncture and exercises for better digestion are also helpful means in the struggle with weight loss.Acupuncture is an ancient Chinese medicine practice that...
