Dr. Tricia Punsalan M.D.

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• Birth Control Methods for Women

  Here is an eye opening statistic. Approximately 85% of women who are sexually active and do not use contraception, will get pregnant in the first year.  Despite the myths, yes, women can get pregnant about 10 days of giving birth, while breast feeding and during menstruation. If getting pregnant...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• Legendary Athlete Usain Bolt Helps Create Watch to Support Muscular Dystrophy

  Usain Bolt, known as one of the greatest athletes of all time because of his impressive track record, has achieved his latest victory by launching a watch design in partnership with Unique Hublot, and the Hublot Big Bang UNICO Usain Bolt watch is created in collaboration with the Lightning Bolt.The...

• Breastfeeding Led to Discovery of Breast Cancer. It Saved Her Life

  Hillary Karels and her fiancé, Dahlton, began dating back in 2011 on New Year’s Eve. Seven months later, they learned that they were expected their first child. On July 2nd of 2013, Karels gave birth to a baby boy, which the couple named Jackson. Although they did not expect to become parents so...

• What Is Talipes Equinovarus and How Is It Treated?

  IntroductionTalipes equinovarus (TEV) or commonly known as clubfoot, is a congenital foot and ankle deformity. Infants born with this deformity show a foot that is turned inward. In severe cases, the bottom of a newborn's foot faces upward or sideways. In spite of the deformity, clubfoot during...

• What is Sepsis?

  Sepsis is a serious medical condition characterized by an exaggerated immune response towards an infection. This response causes the release of chemicals, which results in widespread inflammation and blood clotting in different parts of the body. Sepsis may result in sudden drop in the blood...