Amy Ludwig Shuman PHD

If you have depression, the most recommended treatment for you would be psychotherapy. The term psychotherapy, which is also known as therapy, in short, involves various techniques of treatment. During therapy, you talk to a licensed, trained, and experienced therapist in mental health care. The...

Binge eating disorder is a serious, but curable eating disorder. Common characteristics of binge eating disorder consist of suicide risks, functional weakness and increased rate of the psychiatric condition co-occurring. Body image despair and eating disorders: what’s age got to do with it?The...

There are a number of characteristics that separate children and adolescents from adults. However, the main difference between the two is the fact that adults are more in control of every aspect of their lives compared to children and adolescents.We do find it normal for a child to experience...

People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...