Dr. Anita M Pai M.D

Recommended Articles

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• Chronic Knee Pain: What Are the Causes, Symptoms, and Treatment?

  Chronic knee pain is a long-lasting pain in the knees that is associated with swelling and stiffness. Typically, a knee pain lasts for more than three months. There are several causes of chronic knee pain and this article will focus on its causes, symptoms, diagnosis, and treatment.What is...

• What Is Osteoporosis: Get the Facts

  Osteoporosis is a disorder that causes the bones to become brittle resulting in greater susceptibility to falls. It occurs when the bones lose essential minerals like calcium, more rapidly than the body’s ability to replace them, leading to a significant loss of the bone thicknessOsteoporosis Can...

• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• What Is Bursitis: Get the Facts

  There are conditions that we experience or live with in our life. Moreover, we tend to assume that most of them are normal or of no much importance. Some of these conditions or feelings in our bodies may later cause bigger problems and it is necessary to understand them and their sources. It is also...

• What Is Minimally Invasive Knee Replacement Surgery?

  Minimally invasive knee replacement surgery is a term used to describe several procedures and modifications of conventional knee replacement aimed to reduce tissue trauma. Unlike other procedures that involve a deep cut on your knee to expose the joint, the procedure's main goal is to reduce or...