Share Your Coping Strategies

HEALTHJOURNEYS
Susan Mottram Breast Cancer

In May 2016 I had a routine Mammogram at the mobile unit nearest to my home. In a little over a week, I was invited to Worthing Hospital for a follow up appointment. At this point I had another mammogram, followed by an Ultrasound and then I had a Biopsy. Two weeks later I was told that I had Breast Cancer. I saw the...

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What do you do when you're feeling upset?

Go for a walk, if possible, ring a local helpline (only available in the evening).

What keeps you going?

The thought that there are people worse off than me! Also, at the end of the day if I am meant to be alive good, if not I have to cope with that.