More and more people are consuming gluten-free food, assuming it to have various benefits. However, eating gluten-free when someone doesn't have to might actually cause the body harm. Read on to learn more. Read More »
Why is unhealthy food so good? New research suggests that frequent consumption of trans fat is associated with depression. Learn more by reading this article. Read More »
Getting nutrients from fruits and vegetables through juicing has become increasingly popular as a health recommendation in recent years. Read this article to learn more details about juicing. Read More »
People spend a lot of money trying to get the best smile that they can. So why not look into a natural way of getting a better smile? Read the rest of this article to learn about the dental benefits of the licorice root. Read More »
Learn how your dietary choices can affect inflammation by continuing with this article. Read More »
Watching what we consume is an important part of achieving our weight loss goals, but it is important not just to focus on one thing as the culprit. While fructose is not good for you, studies show it is more important to monitor your overall calorie intake, rather than specific ingredients. Read on to gain a more holistic approach to weight loss. Read More »
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