Leslie A Perez-whitehead MSW, LMSW

Recommended Articles

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• Diagnosing COPD

  If you have symptoms that are likely to be of chronic obstructive pulmonary disease (COPD), visit your doctor as soon as possible. You can receive a proper diagnosis if you have COPD after several breathing tests have been administered.Early detection of COPD is essential for those who may be at...

• What Is Blue Balls and How to Get Rid of It

  "Blue balls" is one of the most common health issues seen among young men who indulge in heavy sexual activities. It is the most uncomfortable situation for a man who tries to find immediate relief."Blue balls" as it is called is one of the slang terms used for vasocongestion in the testicles. It is...

• The Fearless Model with Muscular Dystrophy Challenging Stereotypes

  It can’t be denied that people with disabilities (PWD) are often perceived as the object of pity. They are most of the time referred as dependent victims of the society. But it doesn’t stop a certain model named Jillian Mercado, who suffers from muscular dystrophy, in challenging many of those...

• Teen with Muscular Dystrophy Among 100 Most Inspirational Women

  Breaking beyond the barriersAs of early October 2017, the British Broadcasting Corporation (BBC) released their list of the 100 most inspirational women.  Each year, the list commemorates women from around the world who have pushed the barriers of what has been thought to be possible.  It...

• How Is Hepatitis C Transmitted?

  Hepatitis CHepatitis C causes inflammation of the liver. The incubation period of the hepatitis C virus is 6-7 weeks. After the incubation period, symptoms begin to show. However, approximately 80 percent of people with acute hepatitis may show no symptoms. Other types of hepatitis are hepatitis A...