The Benefits of Grapefruit, the "Fruit of Paradise"

Grapefruit, also known as the "fruit of paradise", is one of the best health fruits around the globe. You can reap the health benefits of grapefruit from the edible pulp of the fruit, grapefruit juice, grapefruit seed extract, and grapefruit essential oil.

The Many Benefits of Coconut Oil

The Many Benefits of Coconut Oil

Have you heard about the many benefits of coconut oil? Read on about using coconut oil for hair, for skin, for weight loss as well as using coconut oil for cooking.

What Is Myrrh Used For?

Myrrh is a resin or natural gum that is yellow to reddish-brown in color and viscous in consistency. Myrrh is harvested from a species of thorny and trees their trunks usually take on odd, twister and knotted shapes. To learn about the uses and benefits of myrrh, continue reading.

What Is Oil Pulling?

What Is Oil Pulling?

Oil pulling is an age-old Ayurvedic remedy that is getting a lot of attention these days as more and more people become health conscious. Read on to learn more about the benefits of coconut oil pulling.

Understanding Chlorophyll and Its Amazing Health Benefits

Understanding Chlorophyll and Its Amazing Health Benefits

Chlorophyll, the green substance commonly known for imparting the color green to plants, actually has a lot of health benefits. Read on to learn more about the surprising health benefits of chlorophyll.