Temika Rogers LCSW

Recommended Articles

• Physical Activity Benefits Knees

  Results from a new study contradict earlier reports that exercise may not be beneficial for the knees. According to the new study, there is no doubt that exercise improves knee cartilage and the overall knee health. The researchers do agree that exercise is linked with increased chances of bony...

• Behavioral Therapy to Improve Children’s Sleep Apnea

  Everyone loves a good night's sleep. Getting lots of rest during the night and waking up in the morning feeling refreshed and energized is a feeling that few things can surpass. However, more than an activity you simply partake in, getting a good night’s rest, according to Kim Cahill, RN, MSN,...

• Can Sleeping with Hand Braces Slow Down Muscular Dystrophy?

  In patients with muscular dystrophy, contractures usually occur as muscle breaks down. They begin at a very tender age of about 8 to 13. What this means is that muscles and tendons of the patient's wrists and hands tighten. Did you know that not all muscles lose strength at the same time? Hand...

• What Is Excessive Sweating?

  Introduction Excessive sweating is often discomforting and a hassle. Do you sweat more than other people and wondering why? Do you excessively sweat when you barely start walking or carrying out any physical activity within five minutes? Do you have the tendency of wiping your hands every time you...

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• Is Diabetes a Lifelong Condition?

  For the normal functioning of our bodies, most of what we eat is broken down during digestion into glucose. Glucose is sugar that is the source of energy for our cells and organs. Glucose is transported throughout the body via the bloodstream. Insulin is a hormone that is secreted by the pancreas,...