Dr. Loyda Ayala rosado M.D.

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  Food poisoning, or food borne illness, is a disease caused by eating food contaminated with infectious microorganisms or toxins. The infectious organism can be bacteria, a virus, or a parasite. Poisoning is very common in meat, chicken, fish, and eggs. But it may also be found in other food items,...

• What to Eat When You're Sick

  When you are diagnosed with a chronic illness, or a temporary illness, you should eat properly and maintain a healthy diet. Difficulty in swallowing, nausea, bloating, lack of appetite, and many more symptoms add to the difficulties when you are sick. Eating the right type of food is very important,...

• Smile to Look Younger!

  Want a youthful appearance? Then just smile, or so says a new study. In one recent study, people guessed that people who were smiling in photos were younger than those who had neutral or angry expressions. This is another study which adds to the evidence that facial expression has an impact on the...

• What are the Health Benefits of Coconut Oil?

  Once upon a time, this oil was ostracized by experts for the saturated fat present within it. However, coconut oil is regaining its position in health streams due to innumerable benefits that it offers. It is now considered as oil that can be a cure for many conditions, including thyroid problems,...

• Do I Have Migraines?

  Do I Have Migraines?Migraines are one of the most common types of headaches that affect people. The irritating pain is often accompanied by characteristic warning signs like blind spots, nausea, vomiting, and other symptoms. Migraines are caused by the enlargement of blood vessels along with the...

• Don't Be Ashamed of Your Gray Hair

  Developing gray hair is inevitable in everyone's life time. "The color of the hair changes when the pigment-producing cells stops the production of the pigment," says Jeffrey Benabio, MD, a dermatologist at Kaiser Permanente in San Diego. The color may also be bleached by the build up of naturally...