In general, Crohn's and colitis are unpredictable in nature. However, some foods may be safer than others to eat. Read a few recipes here. Read More »
Picking the right foods is absolutely essential to a healthy lifestyle. You may be surprised to learn that researchers believe that there is not a link between heart disease and fried foods. Read more about this surprising finding in this article. Read More »
It's plausible that you have heard of the term nutritionist or nutrition counseling; however, what are they for? Read this article to learn why you should consider having a nutritionist. Read More »
People, especially those with diabetes, may think using artificial sweetener is the way to go. However, artificial sweeteners usually have their own negative health impacts. Keep reading to learn about the affects of sugar and artificial sweeteners on the body. Read More »
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