More and more people are consuming gluten-free food, assuming it to have various benefits. However, eating gluten-free when someone doesn't have to might actually cause the body harm. Read on to learn more. Read More »
According to a recent study, more intake of red meat and a high level of heme-iron content in the diet could increase the risk of developing diabetes. Keep reading to learn more. Read More »
The cucumber vegetable is light or dark green in color and has a thin, moisture-rich skin. You can cut the cucumber into pieces and eat the slices with a pinch of salt, have the slices in a sandwich, add the cucumber to a salad, or enjoy the cucumber juice in a drink. Cucumbers are a great help for both losing weight and keeping the body hydrated. Continue reading to learn more. Read More »
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