High blood pressure or hypertension is a slow killing disease that has a number of ill effects, possibly resulting in fatalities. Controlling this disease is largely in your hands, and education about the factors that can prevent this disease is important. Read More »
Trans fats are known to expand your waistline, but did you know trans fats can influence your mood? Experts suggest that the over consumption of trans fat can increase your risk of depression. Read this article to learn more about the link between trans fat and depression. Read More »
Can losing weight reduce the symptoms of atrial fibrillation? Find out more in this article! Read More »
Weight Watchers uses a plan that is consistent with the weight loss recommendations of health experts, and incorporates a variety of different types of foods into an individual's diet. Now, studies on the effectiveness of Weight Watchers show that people are more successful using Weight Watchers than they are with other diet programs. Read more to learn about the specifics of the Weight Watchers plan and its effectiveness. Read More »
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