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Certain individuals are unable to digest dairy because they lack the lactase enzyme needed to break down lactose in the small intestine. Since gastric disturbances may be caused by other conditions, it is important to get a diagnosis instead of assuming that one is lactose intolerant. If a doctor has determined that you are indeed lactose intolerant, probiotics, or "good bacteria", available as a supplement and also found in foods like yogurt, Read More »

It’s important that you familiarise yourself with the symptoms of mononucleosis. The most obvious symptoms are fever and a sore throat. A sore throat becomes worse between the infection's onset and three days after. Read this article for tips on how to live healthily with mononucleosis. Read More »

Researchers have found that krill oil might be beneficial for lupus patients fighting inflammation. Read More »

Irritable bowel syndrome is a collection of symptoms that can manifest both individually and collectively. Although it is not like other bowel conditions, it causes abdominal pain, cramping, bloating, or diarrhea just like the typical bowel malfunctions do. Read More »

High-protein diets have become popular for weight loss in recent years, but are they worth all the fuss? While they have led to weight loss in some cases, there are health risks involved. Learn about the health risks by reading through this article. Read More »

Gout, like other medical conditions, can lead to complications. Soon after the first attack, the symptoms may go away for weeks and even months, and an individual may forget about seeking medical attention. This may have seriously adverse consequences. Read on to learn more about the possible complications of untreated gout. Read More »