Sunflower seeds is rich in highly essential nutrients and vitamins and thus it leads to a healthy, fruitful and a happier life. Sunflower seeds are extremely rich in vitamin E and also contain high amounts of essential minerals like vitamin B6, vitamin B1, vitamin B3, copper, manganese, selenium, phosphorus and magnesium. apart from being a rich source of folic acid.In very few cases, people could be allergic to sunflower seeds and it may cause vomiting and gastritis, then it should be avoided. Read More »
Sodium is in almost everything we eat, but eating too much sodium can lead to high blood pressure and other damaging health conditions. Some foods that we commonly eat have extremely high levels of sodium that we may not even be aware of. See what those foods are, and how to keep your sodium levels normal. Read More »
Bisphenol (BPA) is a controversial chemical that may cause health issues. New research indicates that soup increases the level of bisphenol in urine leading to increased risks for cancer and other health conditions. Learn more about the dangers of BPA. Read More »
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