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A number of fruits are known as super-foods for their antioxidant properties, but does popcorn have more antioxidants than some fruit? Read about this surprising fact in this article. Read More »
Almost everyone experiences nausea at some point in their life. Nausea is not a pleasant feeling, and is one that can appear suddenly. However, there are natural remedies that can help relieve nausea. Read More »
An anti-inflammatory diet focuses on changing from overly processed, unbalanced diets to a Mediterranean diet with lots of fresh fruits and vegetables, little red meat and lots of omega-3 foods. Read More »
There are a few cases where genetic mutations are the main cause of obesity. Spontaneous mutations occur in genes that deal with food intake and appetite control. Read More »
The vegan lifestyle has become more prominent in recent years, leaving many people wondering if the diet is healthier than others. While it does include many healthy foods, supplements may be needed in order to replace the nutrients that are not included in the diet. Read this article to learn more about the specifics of a vegan diet. Read More »
What is trans fat? Read this article to learn more about trans fats. Read More »
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