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Everybody is fighting a never ending battle against expanding waistlines; however, one thing that many people never consider is limiting their portion sizes. Read this article to learn more about portion control and weight loss. Read More »
Are you experiencing any of the symptoms of diabetes such as increased thirst, frequent urination, and feeling hungry more than usual? Do you want to confirm if you have diabetes? Checking your blood sugar level is the only way to know for sure if you have developed diabetes. Read this article to learn more. Read More »
Researchers have found that people are more effective in losing weight when they work together in a team. To learn more about weight loss and the study, read this article. Read More »
Taurine is regarded as a conditional amino acid, which means that it is naturally produced in the body. Meat and fish are rich sources of taurine. Read on to learn more about the health benefits of taurine. Read More »
Preventive care is one of the best touchstones to helping prevent Alzheimer's disease and the ill effects it can have on millions of individuals around the globe. Keep reading this article to learn more about the several foods that reduce Alzheimer's risk. Read More »
Our diets and food choices are often the result of our emotional state. Emotional eating is a dangerous habit that can often lead to rapid weight gain and health complications. Learn how to keep your diet in check, even when your emotions feel out of whack. Read More »
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