A natural constituent of food, FODMAPs can aggravate symptoms of Irritating Bowel Syndrome (IBS). A low FODMAP diet is scientifically proven as the best dietary treatment for IBS and other gastrointestinal diseases. A low FODMAP diet is designed to temporarily restrict the intake of FODMAPs for four to six weeks. Read More »
Sunlight is the natural source of vitamin D. There are certain food items that are considered to be good sources of vitamin D including tuna, mushrooms, cheese, sardines, mackerel, salmon, herring, cod, liver, orange juice, fortified milk, and soy milk, among many others. Read More »
Treatment of genital herpes is aimed at relieving symptoms and reducing the frequency and severity of recurrent infections (outbreaks). Most cases of herpes may be resolved without treatment. However, treatment is important as it also helps reduce the risk of spreading this common disease to others, especially sexual partners. Read this article to find out more about treatments for genital herpes. Read More »
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