The types of surgeries have transitioned over time. They can be categorized as gastric restrictive procedures which aim at limiting the level of food intake and combination restrictive/gastrointestinal bypass approaches which “restrict” the quantity of food as well as causing food to be absorbed incompletely. Read More »
The 21-day fix plan provides seven different containers of various colors and sizes for veggies, carbs, proteins, shakes, nuts, fats, fruits, seeds, and dressings. In this diet plan, the individual needs to identify one's calorie intake and the plan that would accordingly provide one's daily meals for the next three weeks. Read on to learn more. Read More »
Many food items at grocery stores and restaurants contain high amounts of sodium, more than the recommended amount for the body. Those with high blood pressure and heart disease are especially susceptible to the effects of too much sodium. Learn more about sodium consumption by reading this article. Read More »
Are you experiencing any of the symptoms of diabetes such as increased thirst, frequent urination, and feeling hungry more than usual? Do you want to confirm if you have diabetes? Checking your blood sugar level is the only way to know for sure if you have developed diabetes. Read this article to learn more. Read More »
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