Obesity is not diagnosed through BMI, since muscular individuals can at times have a BMI that is high with no extra fat. However, for the majority of individuals, BMI is used as a measure for them to know whether they are obese, overweight, or healthy. Being obese may cause many other serious conditions. Read More »
Read this article to learn more about honeydew. Read More »
Buckwheat is a seed that provides a variety of health benefits. Learn more about the astounding benefits of buckwheat. Read More »
Picking the right foods is absolutely essential to a healthy lifestyle. You may be surprised to learn that researchers believe that there is not a link between heart disease and fried foods. Read more about this surprising finding in this article. Read More »
A number of health benefits come from consuming apple cider vinegar. Learn about them by reading this article. Read More »
Dietary choices are an important factor in developing diabetes. If you are an avid consumer of white rice, you may want to rethink that after reading this article. Learn about new research linking diabetes to white rice consumption by reading this article. Read More »
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