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Diet and Nutrition

Foods to Eat While Pregnant

Pregnancy is an important time for both the mother and the baby. During this time, the nutrition that the mother consumes goes directly to the baby. Read this article to learn the types of foods that mothers should eat during pregnancy.

Healthy Living

What is Prediabetes?

Did you know that there is a stage between having diabetes and not having diabetes? Read this article to learn about prediabetes.

Healthy Living

What is Sleep Apnea?

Read this article to learn more about the different types of sleep apnea and how it is diagnosed.

Healthy Living

What Are the Major Warning Signs of a Stroke?

Read this article to learn about the major warning signs of a stroke.

Diet and Nutrition

What Can Too Much Sodium Do to My Body?

Many food items at grocery stores and restaurants contain high amounts of sodium, more than the recommended amount for the body. Those with high blood pressure and heart disease are especially susceptible to the effects of too much sodium. Learn more about sodium consumption by reading this article.

Healthy Living

Autism and Its Additional Complications

Autism spectrum disorder (ASD) is a medical diagnosis that can result in other life complications. Understand the complications of ASD.

Healthy Heart

The Correlation Between Height and Heart Disease Risk

Can being short or tall somehow be a predictor of your risk for heat disease? Studies find that there is a correlation between height and heart health. Read more to see what your risk is.

Women's Health

Do Women Need Additional Supplements?

It is tough to get all the nutrients you need from your diet alone. Supplements are a good alternative to ensure your body is getting the right nutrients. Read this article to learn about supplements for women.

Diet and Nutrition

What is the DASH diet?

Have high blood pressure? Read this article to learn about the DASH diet that is designed to lower blood pressure.

Healthy Living

The Single Best Way to Avoid the Flu

The most efficient way to protect yourself from the flu is by taking the flu shot! Anyone can take the flu vaccine, except for babies under 6-months-old and an individual who may be allergic to one, or many, of the ingredients used in the vaccine. It is best to take your flu vaccination in the beginning of the flu season, to receive the best protection.

Diet and Nutrition

What Is Emotional Eating?

Our diets and food choices are often the result of our emotional state. Emotional eating is a dangerous habit that can often lead to rapid weight gain and health complications. Learn how to keep your diet in check, even when your emotions feel out of whack.

Healthy Living

What Are the Symptoms of Gallstones?

Gallstones are known for making urination a terrible experience. Learn about the other side effects of gallstones by reading this article.

Healthy Living

What is Anaphylaxis?

Anaphylaxis can become life threatening, if untreated. Read this article to learn more about it.

Healthy Living

What is Epilepsy?

Seizures are terrifying for all that are involved. One common cause of seizures is a condition known as epilepsy. Read this article to learn more about epilepsy.

Senior Health

What is the Difference Between Dementia and Alzheimer’s Disease?

Most people think that Alzheimer’s disease and dementia are the same thing, and tend to use the names interchangeably. However, it is important that you know that they both are not the same. Even though the risk of dementia and Alzheimer’s disease increases with aging, it is not a normal part of aging. So, what is the difference between dementia and Alzheimer’s disease? Continue to read this article to learn the difference between Alzheimer's disease and dementia.