Dr. Graciano B Dichoso M.D.

Recommended Articles

• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• Diets can Determine the Way You Look

  Have you ever looked in the mirror and questioned your age? Are you younger than you look? Blame your diet!Aging is an inevitable natural process, and the latest nutraceuticals created to make you look younger aren't always effective. An unhealthy diet can encourage the aging process, which can make...

• Reduce the Swelling of Your Ankles with These 10 Natural Remedies

  Foot or ankle swelling is called edema. Many things, including high blood pressure and pregnancy, can cause this problem. Edema in your feet and ankles occurs when your body is unable to push blood and fluids in them up your legs, so that your ankles and feet swell. Swelling in the feet and ankles...

• What Are Night Sweats: Get the Facts

  What are night sweats?Night sweats are also called as nocturnal hyperhidrosis, which means excessive sweating during the night. Night sweats are episodes of continuous sweating at night even when the environmental temperature is very cold. Some people may sweat so extensively that they might find...

• Causes, Treatment, and Prevention of Petechiae

  Petechiae are tiny dots that appear as red, brown, or purple in color beneath the skin. They are usually seen in clusters on the stomach, buttocks, arms, and legs. However, they may also appear inside the mouth or on the eyelids. Petechiae may indicate different conditions, which can range from...

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...