Dr. Richard Ortiz M.D.

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• Cryotherapy and Weight Loss

  Cryotherapy is a technology that has been in use for decades, but its use for weight loss is just a happy accident. The idea was invented by Japan in 1978 to help reduce inflammation. This technology has become a commonplace in Europe and the US especially among athletes as it helps in the repair of...

• Pregnancy Symptoms

  Symptoms of pregnancy vary from one woman to another and also from one pregnancy to another. One of the most common and important symptom of pregnancy is a delayed or missed period. However, some of the early symptoms of pregnancy are similar to those of menstruation, and hence are often ignored or...

• What Is Polyuria?

  IntroductionPolyuria refers to frequent urination and passing excessive amounts of urine every time a person urinates. Normally, adults pass approximately 1-2 liters of urine per day. However, when there is an excessive urination volume of more than 3 liters a day, it is considered as...

• Cold vs. Allergy: How to Tell the Difference

  It is very common to assume that anyone with the sniffles is contagious. Very often, however, those sniffles are not linked to anything contagious at all--they can be related to other factors. The first thought of many individuals when they suffer from a runny nose, nasal congestion, coughing, or...

• Different Blood Types and What They Mean

  The ABO (A, B, AB, or O) blood group system is used to classify different types of antibodies in the plasma and antigens in the red blood cells (RBCs). The ABO blood group and RhD antigen determine the type of blood that is a perfect match for blood transfusions. The four ABO blood groups are: ...

• What Is Visceral Fat?

  You probably want to lose visceral fat for improved health. Visceral fat is the fat located deep inside the abdomen. It has several components, which include fat in the intestines (mesenteric fat), around the kidneys (intrarenal fat), and some bits of fat near the uterus or testes. Unlike other...