Dr. Brian Vaitkus is a naturopathic physician practicing in PORTLAND, OR. Dr. Vaitkus specializes in proactive prevention and treatment. Dr. Vaitkus combines holistic healing methods with traditional solutions to medical illness. Providing both individual and family care, the most common ailments treated are allergies, chronic pain, digestive issues, obesity, heart disease, fertility, menopause, cancer and chronic fatigue syndrome. Naturopathic Physicians place a strong emphasis on natural remedies that add to the broad spectrum of remedies available.
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- Evening Primrose Oil: Uses, Benefits, Dosage, and Side Effects
What is evening primrose oil?Evening primrose oil (EPO) is very useful since hundreds of years for helping women with fertility and menstrual problems. The oil is cold pressed from the Oenothera biennis plant seeds or evening primrose seeds. The oil is then encapsulated for use as dietary...
- Are There Natural Ways to Boost the Immune System?
Herbs in small doses are proper medicines. Our ancient ancestors, knowing of the powers of herbs, collected them in a particular accordance with motions of the Moon and Sun.Today, scientists have learned almost everything about all the possible influences of herbs on our body and are aware of...
- GAPS Diet Food Plan List
Phases of the GAPS DietIntroductory Diet PlanThe introductory phase of the recommended GAPS diet acts as an excellent tool to perform a process of detoxification. This diet plan is effective for all patients dealing with severe digestive problems, which include gastritis, chronic diarrhea, and...
- Folic Acid Benefits: Foods High in Folic Acid
Folic acid is required for proper cellular regeneration and growth. Moreover, folic acid helps in a number of essential functions in the body such as the biosynthesis of nucleotides in cells, repair and synthesis of DNA, the production of RBCs, and the prevention of anemia.It also encourages the...
- All About the Juice Plus+ Program
What is the Juice Plus+?Juice Plus+ is a dietary supplement that is made from approximately 30 fruits and vegetables. This supplement claims to be the best thing next to fruits and vegetables, but not intended for the replacement of these natural foods. The company that makes Juice Plus+ says that...
- What Is Fenugreek?
What is fenugreek and where does it come from?Fenugreek is an annual herb that has small white flowers and green leaves. It belongs to the pea family and is also called as "Greek hay". The plant could grow up to 3 feet and its seed pods have 10-20 tiny, flat, yellow-brown, and strong aromatic...
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