Dr. Sarita Montes MD

Recommended Articles

• What Causes Tennis Elbow?

  What Causes Tennis Elbow?Tennis elbow is a condition that affects the joints and tendons in the elbow. The person experiences pain within the muscles and tissues of the elbow. It also causes inflammation of the tendons within your elbow.In most cases, tennis elbow is known to affect tennis and golf...

• Is This Genital Herpes or do I have Cold Sores?

  Herpes is caused by the herpes simplex virus (HSV). This virus causes both genital herpes and oral herpes (cold sores). However, the strain varies, with the herpes simplex virus type 1 (HSV1) causing cold sores while the herpes simplex type 2 (HSV2) causes genital herpes. HSV1 is mostly transmitted...

• How to Treat Cold Sores

  Cold sores, or fever blisters, are caused by herpes simplex virus 1 and can be characterized by itchy blisters that are often very painful. It is difficult to completely cure this condition but the symptoms can be alleviated so that you don’t have to suffer unnecessarily. In most cases, the sores...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Lyme Disease: How to Prevent It

  Lyme disease is a nasty infection that anyone can catch by being bitten by a tick. These ticks are most active during the summer and spring. Not all ticks carry the disease; only the ones infected with the bacterium Borelia burgdoferi will give you Lyme disease. Borrelia burgdorferi will be injected...

• Exercises to Alleviate Restless Legs Syndrome

  According to statistics, each year, millions of people develop the neurological disorder called restless legs syndrome (RLS). The disorder is associated with aches, unusual sensations, and urge to move your legs during rest. This condition usually becomes worse at night.Treatment OptionsTreatment...