Mary jo Spallina CNM, IBCLC

Recommended Articles

• Recovery from a Gastric Bypass Surgery

  Gastric bypass surgery can provide a long-term weight loss. For most people, they lose about 10 to 20 pounds each month within the first year after surgery. Over time, the weight loss continues. More weight is expected to be lost when the patient seriously commits to the diet and exercise since the...

• Foods to Eat While Pregnant

  What you eat when you are pregnant matters, as this is the source of nutrients for the growing baby. There is an increased need of proteins and calcium for the growth of tissues and bones in the fetus. Extra folic acid in the diet will prevent the risk of neural tube birth defects and will also help...

• Hair Loss After Pregnancy

  IntroductionMost women notice having a thicker hair during pregnancy. However, it can totally be the opposite after giving birth. After pregnancy, they may notice frequent hair fall or hair loss. This scenario is quite common for most women during and after pregnancy. Continue reading below to...

• Pregnancy Symptoms

  Symptoms of pregnancy vary from one woman to another and also from one pregnancy to another. One of the most common and important symptom of pregnancy is a delayed or missed period. However, some of the early symptoms of pregnancy are similar to those of menstruation, and hence are often ignored or...

• What to Expect if You Need a Hysterectomy

  What is Uterus?Uterus is a hollow muscular and inverted pear shaped structure. It lies in the pelvic cavity between the urinary bladder and the rectum.  It is attached by ligaments to the pelvic wall. The uterus consists of a body called corpus a narrow uterine cavity called internal Os and the...

• How Phthalate Exposure During Pregnancy Increases the Risk of Behavioral Issues

  A new study has shown that phthalates, a common chemical found in a number of consumer products, are harmful to the mental and behavioral development of children. The results of the study are published in the journal, Environmental Health Perspectives. This chemical is an important component in...