Dr. Tobias Francisco Cabral PSY.D.

What is the First Step to Initiate When You Have Been Diagnosed with Insomnia?The most important step to finding a solution for your insomnia is to get to the root of it. Have a conversation about it with your family and inquire as to whether your insomnia may potentially be hereditary or genetic....

Intrinsic motivation is a type of behavior, which is driven or fueled by internal rewards. It involves engaging in a behavior, in which a person finds it as personally rewarding. Essentially, a person performs an activity not to receive external rewards, but for his or her own...

Everyone has dreams to which they aspire. Sometimes life throws itself in the path and prevents someone from pursing their dream. Other times, by striving to fulfill, it’s possible to overcome difficulties which otherwise would have prevented progress.This is the case for Conner Stewart, a student...

Typically, children with autism struggle communicating with others in back and forth conversations. For this reason, researchers at the University of Toronto have developed an app called Holli, which works with Google Glass and serves as an aid for children with ASD.The software has a program that...

Tom Whalen is a friendly man from Maryland. He makes quick friends with strangers and loves to talk. He is pretty good at convincing employers to give him a chance at employment, and is fully willing to put in the effort needed to hold down a job.But he has a problem. He loses his jobs shortly after...

Major depressive disorder (MDD) — also referred to as clinical depression — and Dysthymia are two of the most common types of depression. While there are some less common types too, MDD is a condition that is quite common among people today. In fact, according to the National Institute of...