Mr. Vernon Kwan P.T.

Recommended Articles

• Fibromyalgia: Change Your Lifestyle

  Lifestyle ChangesLong-term body pain and localized tenderness, as well as the many other symptoms of fibromyalgia can drastically change the lifestyle of an individual.  It can affect a person’s mobility resulting in the need for a cane, walker or wheelchair. Individuals may also find that they...

• Everything You Need To Know About Multiple Sclerosis

  CausesMS is the result of an abnormal response of the body’s immune system. This response results in an attack on the central nervous system — the brain, spinal cord and optic nerve. Specifically the immune system attacks the protective coating around the nerve fibers — myelin — creating...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Why Lateral Epicondylitis is Called Tennis Elbow

  Lateral epicondylitis is a condition of the arms that creates pain around the elbow joints. The condition may be a result of a number of causes, but it is typically from overuse of the elbow. However, it may take some time before lateral epicondylitis starts showing intense pain; it may be up to one...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• Can Sciatica Pain Be Cured?

  What is sciatica?Sciatica is a health condition in which one experiences radiating pain running down from the lower back to the feet. Pain may occur on either side of the leg and it is not necessary that lower back pain exists in all cases of sciatica. The pain’s nature is shooting pain, which...