Jessica Rico

Recommended Articles

• When the Doctor Is the Bully

  The word bully often conjures-up images of the tough kid towering over a smaller more vulnerable child in the schoolyard. Being bullied is something that many attach to a part of growing up and being a child.  The perception is that bullies are not something that adults have to deal with.  That...

• How Family Can Be a Powerful Support System for Those with Cystic Fibrosis

  Family can be a powerful support system. People are naturally community-driven beings who are healthiest and happiest when belonging to something greater. It's the reason that people will make great sacrifices for the people they love. Family can provide the pillar for emotional support through...

• Speaking with Your Doctor about Ovarian Cancer Diagnosis and Treatment

  The best course of action to beat any cancer is to be as informed, proactive, and honest with your professional cancer care team as you can. They will all be more than willing to answer any questions you might have, but will be able to help you the most when you have done some of the research on...

• Types and Causes of an Irregular Heartbeat

  What does an irregular heartbeat mean?An irregular heartbeat is also medically termed as arrhythmia or dysrhythmia. An irregular heartbeat happens when the heart’s electrical signals that coordinate with your heartbeat are not properly functioning. When you have an arrhythmia, your heart may:...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...

• How to Stop a Cold From Spreading

  Colds can be stressful, uncomfortable and troublesome. To add to the woes, it spreads soon from one person to another in the family. It can disrupt the normal routines for almost a week with missed school or work, and sleepless nights.How do you control the virus from spreading to everyone in your...