Ashley Spose LPC

Recommended Articles

• How to Tell if You Have a Sleep Disorder

  Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...

• What Causes Lupus?

  Lupus is an autoimmune ailment. This means that instead of your body’s regular defense system attacking viruses and bacteria, it destroys healthy tissues. This causes swelling. Symptoms include extreme fatigue, hair loss, rashes, cognitive dysfunction, severe muscle and joint pain, ulcers in the...

• What Is an Abdominal Hernia?

  When a piece of tissue or an organ protrudes from its normal position, the condition is called a hernia. An abdominal hernia occurs when a piece of bowel protrudes through a weak area of the abdominal walls. Muscle and tissue layers form the abdominal walls. Weak spots may arise from these layers,...

• The Importance of Body Image for People Living with Rheumatoid Arthritis

  Taking care of body image when living with rheumatoid arthritis can be a challenge. It's hard to feel good when the rest of the body feels just the opposite.When it comes to RA, the body is constantly attacking itself. It's easy to feel betrayed by something that is uncontrollable. Bones and muscles...

• Side Effects of Flexeril and How to Minimize Them

  Generic Name: CyclobenzaprineBrand Name: Amrix, Flexeril, Fexmid.What Is Flexeril?Flexeril is a muscle relaxant that works by blocking the nerve impulses or pain sensations that are sent to the brain. Flexeril can be used as a short-term treatment for healing muscle spasms.Patients suffering from...

• Can Ovarian Cancer Affect Women of All Ages?

  Ovarian cancer is the most common type of cancer (besides breast cancer) among the female population. Sometimes, ovarian cancer comes together with many other diseases, such as endometriosis, polycystic ovarian syndrome, irregular periods, and after hormone replacement therapies.This disease is most...