Susan A Frey LPC

Physical exertion continued for a long duration may trigger respiratory difficulties, which are referred to as exercise-induced asthma or exercise-induced bronchospasm. In most cases, the symptoms of this condition are experienced during exercise. The symptoms can even appear in people who do not...

Although a child might not feel any different after being diagnosed with ADHD, the diagnosis truly affects his or her parents. For parentsYou will probably require special training by a specialist in ADHD to learn how to cope with your child’s condition. The specialist who diagnosed your child...

What is saw palmetto?Saw palmetto is a type of palm tree mostly found in Florida and other Southeastern states. Florida's Seminole tribe used to eat the saw palmetto fruit as part of their diet and treated various medical conditions including reproductive and urinary problems, which are associated...

It goes without saying that adequate sleep is key for good health. Excessive sleeping is associated with a number of diseases and may also increase the risk of death. But since this condition is not very commonly discussed, many people are not aware of the harmful effects of oversleeping. The...

Lower back pain is a common problem experienced by most people at some point during their lifetime. There are several causes for lower back pain with sciatica, and the intensity of pain can range from dull to quite severe. Men and women are equally affected by this condition. Most cases of back pain...

Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...