Tela Lynn Frederick

Recommended Articles

• How Do You Prepare For a Lupus Appointment?

  Do you have rashes on your skin that does not go away easily? Do they aggravate when your skin sees Sun? Do you feel very weak these days? Do you have fever with no known cause? Do you have painful joints? Do you have swollen legs? Preparation is the key for the right diagnosis and to get the most...

• Rheumatoid Arthritis: Exercises to Avoid

  Life can be difficult for someone with RA, for sure. The pain and stiffness you feel during flare-ups are only part of the difficulty. Trouble sleeping, stress, worry, fatigue, and isolation can add to the troubles one has to deal with. While it is true that certain exercises and movements can help...

• Why Healthier Nurses Lead to Healthier Patients

  According to the American Nurses Association, the profession of nursing has been ranked as the most honest for more than 14 years, back to back.  With this in mind, it is no wonder the American Nurses Association has started what will be a pivotal movement for all nurses and citizens alike.  The...

• How Sheryl Crow's Breast Cancer Diagnosis Changed Her Life

  There is no doubt that a cancer diagnosis of any kind is a life-changing experience. It is terrifying and for many can result in a total reanalysis of their life. It can change daily activity, social interactions, the way a family functions, and professional life. It can prompt women to examine...

• What is Degenerative Disc Disease?

  Degenerative disc disease is characterized by the breakdown of the intervertebral discs — the soft discs that act as shock absorbers and provide flexibility to the spine. This condition is not a disease, but it is a common change that occurs with age. It is a common age-related change in which...

• Health Benefits of Pineapple

  Fruits are very beneficial for our health and the benefits can vary from one fruit to another. One fruit that definitely provides a lot of health benefits is pineapple. This tropical fruit is everyone’s top favorite fruit. Pineapple can be consumed fresh or you can also cook it. You can also drink...