Keith Willette

Recommended Articles

• Can One Get Influenza Even After a Flu Vaccine?

  Influenza is a respiratory ailment caused by influenza viruses. Influenza is considered as one of the fatal viruses because it can cause death if not medically and properly addressed. Flu can be very contagious and is very likely to spread from one person to another through coughing, sneezing, or...

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• 6 Remedies For Itchy Skin with Fibromyalgia

  Fibromyalgia symptoms are very similar to autoimmune conditions, and they vary from person to person. Fibromyalgia symptoms can include weakness, fatigue, constant muscle pain, and unexplained pain throughout your body. Another symptom, which might be uncommon, is pruritus or severe itching.  ...

• What Are the Symptoms and Treatments for Bronchitis?

  Bronchitis, or the inflammation of the bronchial tubes, affects the amount of oxygen reaching the lungs. Inflammation of the lining of the bronchial tubes causes phlegm build up in the airways. Coughing spells and breathlessness are characteristics of this condition. Bronchitis is divided into two...

• Is Blue Apron Healthy?

  What is Blue Apron?When you think about food, perhaps you feel like there’s no big philosophy involved. In the past, the process was rather simple: you decide what would you want to eat, visit the market, buy the necessary ingredients, and prepare a meal. The food was usually grown locally, and in...