Abigail Saucier

1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

Social networking sites like Facebook, Instagram and Twitter may reflect the realities of your personality, according to a study published in the journal Psychological Science. This was revealed by group of researchers who tried to determine whether people fake it on social networking sites...

Sleep apnea is a severe type of sleep disorder that disrupts your breathing while you are asleep. This tends to occur when the brain, as well as the rest of the body, does not get enough oxygen supply. Sleep apnea can affect any individual at any age and it is a potentially life-threatening...

Many people adopt a personal decision to avoid any and all vaccines that do not really seem necessary or seem to correlate with other diseases. And, this number continues to grow as time goes by. Celiac patients, in particular, have been discovered to be particularly reluctant to take any...

Every spring and fall, allergies hit with a vengeance. Allergic reactions interfere with normal healthy sleep. You wake up with nasal congestion, dry mouth, and you have blocked breathing airways during the night. Waking up with blocked breathing passages during sleep are apneas. Such breathing...

Ear infections are a common occurrence in children. Almost all children have got at least one episode of an ear infection by the age of 5 years. Ear infections can be viral or bacterial. Viral infections resolve in their own, while bacterial infections can be effectively treated with antibiotics....