Mandi Shimek

Recommended Articles

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• Pancreatic Cancer: Get the Facts

  What is Pancreatic Cancer: Get the FactsHere are a few facts on pancreatic cancer.What is the pancreas?The pancreas is a gland. It has an extremely important role to play in your body's functioning. It is responsible for regulating your blood sugar levels. What is a cancer?Usually, your body...

• This Naval Officer Doesn't Let Multiple Sclerosis Stop Him

  The recent 2017 international Invictus Games was a star-studded event in Toronto, Canada. Invictus, fashioned after the American Warrior Games, is also for wounded members of the military, even veterans. Events include wheelchair basketball, an indoor rowing event, golf and volleyball, to name just...

• What Can Cause A Sore Tongue?

  Causes of a Sore TongueThe tongue can become sore when you accidentally bite your tongue. However, serious medical conditions such as oral cancer can also be indicated by a sore throat. To determine an accurate diagnosis, you must seek medical condition.Usually, a sore tongue is not a cause of...

• 5 tips for Living with Shin Splints

  A shin splint is the pain felt over the inner edge of your shin bone. It is a common occurrence among athletes and in those who play sports like soccer, basketball, racket ball and tennis. Initially, the pain may only appear soon after the exercise or physical activity, but if left untreated, can...

• Everything You Need To Know About Multiple Sclerosis

  CausesMS is the result of an abnormal response of the body’s immune system. This response results in an attack on the central nervous system — the brain, spinal cord and optic nerve. Specifically the immune system attacks the protective coating around the nerve fibers — myelin — creating...