Elizabeth Miles LPC, NCC

Recommended Articles

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• Millennial Nurses Appreciate Recognition for Their Hard Work

  Millennials are people who were born between the years 1982 and 2000. It has been found that recently millennials have surpassed the baby boomers as the largest living generation in the country.This information was given by the U.S. Census Bureau and can be taken into account for the professional...

• Remedies for Fluid Buildup in the Ear

  Fluid Buildup in the EarA buildup of fluid in the ear can lead to a painful ear infection, disruption in balance, hearing loss, and headache. This condition is one of the most common problems seen in children. The most common cause of water trapped in the ear is swimming. However, water can get...

• What Is Lipoma: Causes, Lipoma Removal, and What’s Involved?

  What is a lipoma?Lipoma is the most common benign tissue tumor that occurs in almost 1 percent of the population. A lipoma consists of mature fat cells. Typically, a lipoma is enclosed by a thin fibrous capsule. Usually, lipomas develop superficially under the skin, but they can also occur anywhere...

• Ankle ulcers: Causes, symptoms, diagnosis and Treatment

  Ankle ulcers are slow healing, open wounds found in the ankle. It is sometimes a painful condition that results in the breakdown of skin tissue. It is more likely to occur among smokers than non-smokers. This article will tell you all about ankle ulcers, including its causes, symptoms, diagnosis,...

• What to Do If Your Baby Has a Milk Protein Allergy

  Milk Protein AllergyOne of the most common food allergies in babies and young children is cow's milk allergy. The good news is that milk allergies are usually outgrown by babies when they turn 2 or 3 years old. Its symptoms are usually managed by consuming a dairy-free diet. Regular milk is...